Blitz super-healthy ingredients for a breakfast energy boost - chill the milk and A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at. A fun, refreshing a healthy treat - spinach fruit smoothie. Both adults and kids alike can enjoy this drink and get a boost of energy! And it never hurts to get some vitamin C, carotenoids, and healthy fats. Combined with banana, the fruit easily overpowers the spinach—so feel free to . of the ingredients in this cake-inspired blend stay true to the original.